Thank You & Welcome
Congratulations for taking the first step. We are excited to have you on this journey!
At the "Community Level" you can begin Reverse Loneliness right away and proceed at what ever pace is right for you.
We do suggest that you complete one whole module at a time (after you have spent time browsing.) The tool sets are designed to work as units.
All courses are housed on The Learning Center of MyCounterpane and entry to your course can be found here:
with a password to be sent under separate cover.
Whether you see your loneliness as a permanent burden or whether you see it a phase in your development, this self-study course is designed to help you understand and address how and why stepping out of that loneliness on your terms is better for your health in the long run.