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"When the mind shifts from fear... the mind can heal the body...

It's simple physiology."

Lissa Rankin, M.D. in The Fear Cure





In this report we have gathered what we have learned from thousands of posts, about how to share one’s MS with yourself, with others and with the world. 


It's a quick read - yet you may want to study it-

for hours. 


Use it for yourself, share it with others, or save it for that moment when you will inevitably hear of someone else who needs it.


It's part news... part psychology... and like any good how-to guide, part workbook.


It’s a .pdf file that you can print out, or read online, and it has a fun- to-read introduction letter about how the report came to be, written by yours truly.







Founder, MyCounterpane

Sharing your MS PDF
Join MyCounterpane

Whether you see your loneliness as a permanent burden or whether you see it as a phase in your development, these self-study courses are designed to help you understand and address how and why stepping out of that loneliness on your terms is better for your health in the long run.

Join us on MyCounterpane

You will be redirected to the MyCounterpane main website where you can begin sharing
the story of you as part of your healing journey towards meaningful recovery.



See you there!


COMING SOON!  A complete library of books, articles, web links, videos, blogs, doctors, research papers and anything we think might be helpful will be added to this link.



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