Reverse: LONELINESS

"RELEVANCE"

Your Stigma Zapper is closely related to you Connector Key but with one real difference. Your zapper is about listening for one thing that can be captured by asking yourself and others:

"How is this changing tomorrow for the better"

Look for why.

With practice, your type of lonely will reverse itself when you begin focusing every story, every conversation and every decision about how you live your life by asking that one question: In every story, and in every conversation that you tell or hear, there is something that makes it relevant for how tomorrow will change. Practice looking for the "why" in every conversation.

ASSIGNMENT: On a sheet of paper write down (or print out) these four prompts and identify 3 examples for each.

1. This conversation or story changed the way I will treat myself  in the future for the better

EXAMPLE 1:

EXAMPLE 2:

EXAMPLE 3:

2. This conversation or story changed the way others will treat me, or I will treat others in the future for the better.

EXAMPLE 1:

EXAMPLE 2:

EXAMPLE 3:

3. Recently, this new artistic expression (in any medium, art, music, writing etc.) changed the way others will treat me, or I will treat others in the future for the better.

 

EXAMPLE 1:

EXAMPLE 2:

EXAMPLE 3:

4. The total failure depicted by this story or conversation changed the way others will treat me, or I will treat others in the future for the better. 

EXAMPLE 1:

EXAMPLE 2:

EXAMPLE 3:

Copyright © 2017 - MyCounterpane  |   Disclaimer   |    Privacy Policy   |   Contact